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Veggie Potluck: Cranberry Sunflower Quinoa Salad
I don’t know about you, but as the weather warms up I find my appetite getting smaller. I look forward to and crave light salads with fresh fruits and thick veggie sandwiches over the wintery... [[...
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Listen to Your Mother
Listen to your mother. How many times have I heard THAT over the years? Probably hundreds. How many times have I actually listened? My guess is 39ish, and definitely zero before the age of... [[ This...
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Keep Rollin Rollin Rollin: Ten Tips for Cycling
Did you know that May is National Bike Month, sponsored by the League of American Bicyclists, and celebrated in communities from coast to coast since 1956? Did you also know that the third week in......
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Moon Over My Hammies: Stability Ball Hamstring Curls
Happy Thursday, everyone! I’m sitting here catching up on SNL, and just watched the most ridiculous skit about acupuncture. Since I am currently in treatment, this was HILARIOUS to me because,... [[...
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Getting What I Need: Unexpected Advice
I had this whole post planned for today. It was going to be about happiness and it was going to be brilliant. Trust me. {Pure happiness with my Lil Lil} Then something happened. I was blindsided by......
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Me Likey Monday 7/8/13
Done and done. Unless I forget. At which point you are free to talk amongst yourselves. 1. Hot Days: I grew up fishing on a lake. I was a lifeguard at a quarry through high school and college.......
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Is Healthy Fat a Thing? Avococo Lime Smoothie
{Source} Remember how I told you that you need good fats in your diet? Let’s talk about that. Before you pull a Dikembe Mutombo and say, “Fat is a three letter word – not in my house! Get rid... [[...
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Me Likey Monday 7/15/13
It was a beautiful week here in KC – filled with great friends, yummy food and fun fitness!! 1. Rain Man: I don’t know when this Dustin Hoffman interview about being a beautiful woman was recorded,......
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Do More Yoga: The What and Why
{Source} How are you doing on your New Year’s Resolution? If you just thought “What’s a New Year’s….oh…THAT THING,” then my guess is you aren’t doing too hot. My NYR was to do more yoga. I didn’t...
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Me Likey Monday 7/22/13
1. Fashion Forward: Admit it – you want to look cool when you run. This “Top 10 Running Fashion Faux Pas” list from Runner’s World is spot on and perfectly timed with a convo I had via Facebook... [[...
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Protein Puppy Chow Recipe | Designer Whey Review
Things are just down right tasty over at Fiterature these days. Having previously posted a Designer Whey review, you know I am already a huge fan of their protein powders, protein bars and...
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Me Likey Monday 7/29/13
How in the world is it almost August? I just realized that all of my “once it’s summer” plans apparently need to happen in like 3 weeks. Oops. For now, here’s stuff I like from the week. 1. Nice... [[...
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Me Likey Monday 8/15/13
I don’t know about you lovelies, but my week was re-donk-u-lously busy. But it’s Monday, which means we have a brand new week to be amazing. So go. Do. But first, please enjoy the latest installment......
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Me Likey Monesday 8/14/13
Me Likey Monday on a Wednesday? Listen – I was on vacation last week which technically ended Sunday night at 11:59 p.m., but my brain is just now getting around to telling the rest of my body. So......
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Me Likey Monday 8/19/13
I’m turred today, folks. Down right sleepy. Nothin’ a little shot of Me Likey Monday can’t cure though, right? And substantial amounts of iced coffee. Obviously. 1. Way Too Much Copy:You’ve heard of......
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Summer Tomato Pinto Bean Burger + Red Gold Giveaway
One of my favorite smells of all time is food grilling. When I tell people this, the usual response is a confused look followed by a version of “Sooo, what you are telling me is the vegetarian likes......
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Me Likey Monday 8/26/13
It’s a good morning! I’m getting this week’s Me Likey Monday out a little late today. Uh oh, sounds like somebody’s got a case of the Mondays! 1. Cheer, Cheer for Ol’ Notre Dame: I grew up on... [[...
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Advice From the Future: Cross Training For Runners
This time last year, I was just weeks away from running the Chicago Marathon – my first 26.2 ever. This year, some of my friends are getting ready for the same race. If you are a runner, it’s what......
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Me Likey Monday 09/09/13
While we here at Fiterature Studios appreciated the no labor on Labor Day, I must admit I missed Me Likey Monday. Don’t cry, dry your eyes – it’s back. Have a great week, handsomes! 1. Lips Like... [[...
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Me Likey Monday 09/15/13
Me. Likey. Monday. Boom. 1. Wear Your Shirt Like a Man: I love tank tops. Oooon me, not my man. When I see a dude in a tank, I instantly want to run over and throw my cardigan over their …... [[ This...
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